Do you wear clothes during a Thai massage?
- Nokky Green
- Oct 18, 2023
- 2 min read

If you are planning to get a Thai massage, you may be wondering what to wear during the session. Thai massage is different from other types of massage in that it involves a lot of stretching, movement, and pressure. You will be lying on a mat on the floor, and the therapist will use their hands, feet, elbows, and knees to manipulate your body.
The most important thing to consider when choosing what to wear for a Thai massage is comfort. You want to wear clothes that are loose, breathable, and flexible. You don't want anything that is too tight, restrictive, or bulky. You also want to avoid wearing anything that is valuable or delicate, as it may get damaged during the massage.
Some massage therapists may provide you with special clothes to wear during the session. These are usually cotton pants and shirts that are similar to pyjamas. They are designed to allow you to move freely and comfortably during the massage. If you are given these clothes, you should wear them instead of your own clothes.
If you are not given any clothes to wear, you can wear your own clothes as long as they meet the criteria mentioned above. Some examples of suitable clothes are yoga pants, leggings, sweatpants, t-shirts, tank tops, sports bras, and underwear. You can also bring a change of clothes if you prefer to change after the massage.
You should avoid wearing any jewellery, accessories, or makeup during the massage. These can interfere with the massage or cause injury to you or the therapist. You should also remove your shoes and socks before the massage.
Wearing appropriate clothes for a Thai massage will help you enjoy the experience and benefit from its healing effects. You will feel more relaxed, flexible, and energized after the session.
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